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Can Acupuncture Help Nerve Pain?

Neuropathic pain is chronic pain caused by nerve damage due to trauma, disease, surgery, or chemotherapy. It’s a condition that…

Top 5 Reasons Life Insurance Claims are Denied

If you’ve ever gone through the nightmare of having an insurance claim denied you’d know it’s something you definitely want…

6 Signs You’re On the Right Track in Life

Over time, our busy modern lifestyles can begin to feel a little…routine. Woken the kids up? Check. Remembered to eat…

10 Simple Yet Effective Morning Routines to Set Yourself up For a Good One

Have you ever noticed those hectic mornings – running out the door half-awake and half-dressed – set the mood for…

The 5 Benefits of Sleeping on Silk

Silk is considered the queen of natural fibers – smooth and luxurious to the touch, shiny and lustrous to the…

7 Japanese Weight Loss Secrets

Japan consistently ranks among the lowest in the world for obesity, so it’s safe to say they know something the…

How to Get the Most Out of Your Trip to the Psychologist

Every year, approximately one in every five Australians will experience a mental illness. But imagine all of the people who…

Get Inspired on Your Next Commute: 8 Podcasts You Need In Your Life

Video killed the radio star? We disagree. Introduce your ears to podcasts. Giving viral videos a run for their money,…

Go Nuts for Nuts: The Health Benefits from Head to Toe Explained

They are saviours when 3pm hunger pangs kick in, they are delicious in salads, stir-fry’s, muesli bars, baked goods and…

How to Make Healthy Fudge That’s as Good as the Real Thing!

Fudge is one of the most delicious treats out there. The only problem is that it’s high in sugar and…

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