R U OK Day 2019: Your mental health matters, too.

R U OK Day takes place on September 12, 2019, and encourages Australians to open up an important conversation around mental health and suicide. We’re all affected by life’s ups and downs, so it’s important to check-in with each other, not just on R U OK Day but every day. Check out our infographic below to learn more about mental health in Australia, the services that are available to you, tips for supporting your well-being and what it means to ‘be there’ for someone.


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See more at BeyondBlue.org.au

This graphic contains general information that is not intended as medical advice, nor is the information a substitute for professional medical expertise or treatment. If you or any other person has a medical concern, you should consult with your healthcare provider as soon as possible. The opinions and views expressed on this blog have no relation to those of any academic, hospital, health practice or other institution.

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