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Archive for: August 2018

What’s your headache telling you?

Headaches are a common symptom of many medical issues, ranging from easily treatable health problems to life-threatening conditions. It can…

16 Mental Health Services Worth Knowing About in Australia

With 20% of Australians experiencing a common mental health disorder during any 12-month period, it’s important to know about the…

5 Tools for Building Resilience

Life throws us many curve balls; whether it’s the death of a loved one, financial hardship, a scary diagnosis or…

Superlink: What is it?

Is it a bird? Is it a plane? No, it’s Superlink! Despite its catchy name, Superlink is a reference to…

Top 10 Uses for Coconut Oil

Coconut oil has become very popular over the years and has been labelled one of the most versatile health foods—for…

Bedtime Yoga: A Simple Routine to get you Ready for a Good Night’s Sleep

The majority of us value sleep above all else; true or false? If your answer is “true”, then tell me…

Dry, Tired Eyes? Here’s What You Can Do

Dry, tired eyes are the enemy of productivity. They can make you want to take a nap or stop working…

2018’s Top Budget Travel Destinations

Need a getaway but strapped for cash? No problem. Here are 2018’s top 10 places to travel on a budget…

11 Ways to Reduce Life Insurance

We all love saving money, but some costs just won’t budge. There’s not much you can do to reduce fuel…

How to Beat Dry Skin This Winter

There are many things to dislike about winter. It’s cold, dry, and the days are shorter. For some, the first…

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