Archive for: April 2018

How to Keep Your Mind As Strong As Your Spirit When Getting Older

If you’re over the age of 40, you’ve doubtlessly started to notice your mind slipping at times. Phrases might not be as readily available as they once were, and remembering where you put something could be a half-hour adventure. This experience doesn’t have to be your reality, though. You can reverse the effects of ageing…

Tossing and Turning? 14 Ways to Sleep Again

In an ideal world, we’d all get between 7 and 9 hours of sleep each night. As most busy Australians can attest to, that doesn’t always happen. In fact, experts estimate that one-third of Australians will experience insomnia at some point, though only 5% will require professional treatment. If you’re tossing and turning all night,…

6 Easy Recipes to Help You Lose Weight

After a long, hard day of work, it can feel nearly impossible to come home and cook an actual meal.    It’s way easier to pick up something quick and easy on the way home or resort to the readily available microwavable meal. You justify not making a nutritious home cooked meal because you’ll get…

Guide to Trauma Insurance

Purchasing insurance of any kind is somewhat ironic: We’re essentially buying something we hope to never use. But it does provide peace of mind, which is priceless. Key Points Trauma insurance is one form of life insurance, among others listed below. Trauma insurance covers you with a lump sum payment to help you focus on…

Why Life Insurance?

What life insurance can do for you Life insurance is no one’s favourite purchase. You may question the importance of purchasing life insurance – is it totally necessary? Why would you pay for something you, personally, will never even use? While you may initially think your hard-earned cash would be better spent elsewhere, this may…

Benefits of Having Life Insurance

Protect your family’s financial future It’s nice to have peace of mind your family will be covered for: Funeral costs Outstanding debts Income loss Education fees Ongoing daily expenses like groceries, transportation and medical costs Assistance that may be required Compare Life Cover Can be personalised to meet your needs Every policy has something different…

How to Quit Smoking for Good

Did you know that nicotine is one of the most addictive drugs out there? In fact, doctors compare the addictiveness of nicotine to that of cocaine and methamphetamines. And as a chief component of tobacco and cigarettes, nicotine is what makes smoking cigarettes one of the hardest addictions to quit. Though smoking rates for Australians…

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